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How To Beat The World’s Fastest Man, Usain Bolt

August 20, 2009

As you begin your walk over to the starting line you go over everything that you have worked on up to this point. From the importance of your release to making sure you keep your stride strong and in check. The race will be over in less than 10 seconds and there is little room for error. There is nothing bigger than this stage and you know it. Win or go home. Can you beat Usain Bolt?

Start Strong, End Strong

As you wait at the starting block you can feel the tension build. With what seems like every photo lens, spectator, and fan locked in on your every move, you can’t help but feel nervous, excited, and focused all at the same time. Continue Reading…