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If life were a ‘game’ we would have clear winners and losers. While life may not be as simple as rolling a dice and moving from spot to spot, life resembles many of the games we played as a child for fun, but with slightly different consequences. From a very young age we learn skills …

As you begin your walk over to the starting line you go over everything that you have worked on up to this point. From the importance of your release to making sure you keep your stride strong and in check. The race will be over in less than 10 seconds and there is little room …